Weigh In record (no journal entry) for 01 August 2014
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51 kg
Lost so far: 3 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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734 kcal
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Fat: 26.54g | Prot: 26.75g | Carbs: 99.86g.
Breakfast: Galletas de Soda, Azúcar Morena, Café, Azúcar, Mantequilla. Lunch: Tomates, Zanahoria, Chayote, Pechuga de Pollo, Arroz Blanco. Dinner: Tang Agua de Sabor, Huevo Revuelto, Frijoles Cocidos, Arroz Blanco. Snacks/Other: Sandía, Pan Dulce, Queso Crema, Café, Azúcar Morena, Té sin Azúcar, Azúcar, Galletas de Soda, Papaya. more...
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1590 kcal
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Exercise:
Standing - 1 hour, Housework - 2 hours, Desk Work - 5 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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Losing 0.0 kg a Week
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