Weigh In record (no journal entry) for 05 October 2021
|
68.2 kg
Lost so far: 5 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 October 2021:
|
958 kcal
|
Fat: 41.60g | Prot: 51.83g | Carbs: 94.91g.
Breakfast: Leche Entera, Quaker Avena Tradicional. Lunch: Pechuga de Pollo, Tomates. Dinner: La Serenísima Manteca, Carrefour Pan Mignon, Quaker Avena Tradicional, Leche Entera. Snacks/Other: Leche Entera, Quaker Avena Tradicional. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
LoreParodii's Weight History
|