Weigh In record (no journal entry) for 05 October 2021
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91.3 kg
Lost so far: 1.7 kg.
Still to go: 26.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2021:
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1680 kcal
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Fat: 66.25g | Prot: 100.21g | Carbs: 182.36g.
Breakfast: Café, Sonda Bisnaga Leite, Melancia. Lunch: Laranja Pêra, Espinafre, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Batata Doce, Swift Saint Peters. Dinner: Casa do Pão de Queijo Pão de Queijo Mini, Abacaxi, Sopa de Legumes com Carne. Snacks/Other: Banana Nanica, Brasil Frutt Castanha de Caju Torrada e Salgada , Vila Alimentos Farinha de Coco, Quaker Farelo de Aveia, Ovo, Café Expresso, Cacau Show Tablete de Chocolate Amargo 70%, Santa Helena Paçoca Zero com Aveia, Cenouras, Frango Desfiado. more...
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2344 kcal
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Exercise:
Hiking - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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Ana Cris Rojas's Weight History
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