Weigh In record (no journal entry) for 04 October 2021
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79.4 kg
Lost so far: 16.3 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2021:
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1066 kcal
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Fat: 73.40g | Prot: 71.00g | Carbs: 19.40g.
Lunch: Great Value All Natural Sour Cream, Pizza Hut Crustless Super Supreme Personal Pizza, Rio Grande Steak and Chicken Fajitas No Tortillas. Snacks/Other: Planters Mixed Nuts. more...
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Gaining 1.3 kg a Week
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WhitneyLMorgan's Weight History
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