4小
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57.6 kg
Lost so far: 32.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2021:
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1036 kcal
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Fat: 53.06g | Prot: 71.41g | Carbs: 68.99g.
Breakfast: 7-11 熱美式(中). Lunch: 老妹的灶下 無糖花生醬, 18度C 原味生吐司, 全聯 茭白筍, 地瓜葉, 滷蛋, 全聯 洋蔥, Costco 無骨雞腿排, 白蘿蔔, 小黃瓜, 里仁 有機黃金穀粉(洋車前子殼). Dinner: 鹽酥雞, 生豆包, 金針菇, 豬耳朵, 全聯 滷肥腸. more...
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Gaining 1.4 kg a Week
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Annachun29's Weight History
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