4 giorno ciclo
|
61.1 kg
Lost so far: 8.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 October 2021:
|
1032 kcal
|
Fat: 13.33g | Prot: 68.50g | Carbs: 163.66g.
Lunch: Conad Toma Piemontese, Dolciando & Dolciando Cacao in Polvere Amaro, Dolciando & Dolciando Miele Millefiori, Banana, Fage Yogurt Greco Total 0%. Dinner: Dolciando & Dolciando Protein+ Cacao, Bertolli Olio Extravergine di Oliva, Patate Crude. Snacks/Other: Tre Mulini Pane di Segale. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|