Weigh In record (no journal entry) for 05 October 2021
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64.9 kg
Lost so far: 3.5 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2021:
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190 kcal
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Fat: 0.27g | Prot: 6.44g | Carbs: 39.47g.
Dinner: Cuscuz (Cozido). more...
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Losing 3.5 kg a Week
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bacellarthai's Weight History
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