Fabio Ferreira Portugal's Journal, 05 Oct 21

Weigh In record (no journal entry) for 05 October 2021

106.2 kg Lost so far: 15.8 kg. Still to go: 11.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 October 2021:

34 kcal

Exercise: Samsung Health - 24 hours. more...

Losing 4.2 kg a Week

Fabio Ferreira Portugal's Weight History