Weigh In record (no journal entry) for 05 October 2021
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79.8 kg
Lost so far: 3.2 kg.
Still to go: 21.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2021:
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223 kcal
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Fat: 14.36g | Prot: 14.07g | Carbs: 9.30g.
Breakfast: Whole Wheat Bread, Natural Cheese, Decaffeinated Tea Unsweetened, Fried Egg. more...
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Losing 1.4 kg a Week
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_leelouch's Weight History
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