Weigh In record (no journal entry) for 05 October 2021
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64 kg
Lost so far: 2.4 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2021:
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447 kcal
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Fat: 17.76g | Prot: 35.34g | Carbs: 36.55g.
Breakfast: Parmalat Молоко 1,8%, Мясновъ Балык из Куриной Грудки, Сыр, Хохланд Творожный Сыр, ВкусВилл Лаваш Армянский по-Деревенски Бездрожжевой. more...
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Gaining 0.6 kg a Week
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klinkovaa)'s Weight History
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