Weigh In record (no journal entry) for 05 October 2021
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76.9 kg
Lost so far: 7.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2021:
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2392 kcal
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Fat: 96.99g | Prot: 84.77g | Carbs: 218.98g.
Breakfast: Torta di Mele. Lunch: Vino Bianco da Tavola, Cipolle, Pomodori Ciliegini, Barilla Pasta, Parmigiano Grattugiato, Olio Extra Vergine di Oliva. Dinner: Pasta al Pesto, Olio Extra Vergine di Oliva, Bieta Lessa, Vino Bianco da Tavola, Conad Pecorino Sardo, Salame Gentile Delle Apuane, Pane Bianco. more...
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Losing 4.2 kg a Week
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lenzigiacomo's Weight History
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