Weigh In record (no journal entry) for 05 October 2021
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71.2 kg
Lost so far: 1.8 kg.
Still to go: 22.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2021:
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1952 kcal
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Fat: 99.91g | Prot: 136.54g | Carbs: 125.53g.
Breakfast: Кофе, Гранат. Lunch: Coffee Like Капучино (400мл), Gagawa Курочка по Оригинальному Рецепту. Dinner: Лосось на Гриле. more...
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Gaining 0.2 kg a Week
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frolouva's Weight History
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