Weigh In record (no journal entry) for 05 October 2021
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90.9 kg
Lost so far: 1.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2021:
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606 kcal
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Fat: 18.20g | Prot: 26.71g | Carbs: 79.06g.
Breakfast: Oro Saiwa Fibrattiva (1), Francia Latte Parzialmente Scremato . Lunch: Carapelli Olio Extravergine d'oliva, Realvalle Fettine di Bovino Adulto , Lattuga, Conad Parmigiano Reggiano DOP, Sugo di Pomodoro, Poiatti Pasta. more...
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Gaining 5.6 kg a Week
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