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View Diet Calendar, 05 October 2021:
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928 kcal
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Fat: 40.23g | Prot: 58.17g | Carbs: 90.13g.
Breakfast: 蜂蜜, 瑞穗 全脂鮮乳 (230毫升), 酪梨, 烤地瓜. Lunch: 炒青菜, 荷包蛋, 皮蛋, 豆腐, 雜糧飯. Dinner: 高麗菜, 全聯 澳洲牛肩里肌牛排. Snacks/Other: 福樂 福樂頂級鮮奶優酪. more...
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1714 kcal
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Exercise:
Grocery Shopping - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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junior0104's Weight History
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