Weigh In record (no journal entry) for 05 October 2021
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63.6 kg
Lost so far: 1.2 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2021:
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807 kcal
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Fat: 41.05g | Prot: 78.56g | Carbs: 28.89g.
Breakfast: Maestro Mayonais Kurang Lemak, Kraft Singles Reguler, Telur Ceplok, Tomat Merah. Lunch: Pakcoy, Dada Ayam. Snacks/Other: Melon. more...
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Losing 8.4 kg a Week
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siska desy's Weight History
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