Weigh In record (no journal entry) for 31 July 2014
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70.2 kg
Lost so far: 3.9 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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898 kcal
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Fat: 36.86g | Prot: 52.21g | Carbs: 91.48g.
Breakfast: Honeydew Melons, Cantaloupe Melons, Strawberries, Coffee with Cream. Lunch: Bolthouse Farms Classic Ranch Yogurt Dressing, American Heritage Cheddar Shredded Cheese, Great Value Sliced Pickled Beets, Richfood Large Grade A Eggs (Hard Boiled), Lettuce, Tap Water. Dinner: Market Pantry Finely Shredded Mexican Style Four-cheese Blend Cheese, Smart Chicken Boneless Skinless Chicken Breast Fillets, Roasted Potato. more...
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2427 kcal
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Exercise:
Standing - 9 hours, Driving - 1 hour and 11 minutes, Resting - 5 hours and 49 minutes, Sleeping - 8 hours. more...
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Losing 0.6 kg a Week
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nanny2hyli's Weight History
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