Weigh In record (no journal entry) for 02 October 2021
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54.1 kg
Lost so far: 13.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2021:
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1735 kcal
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Fat: 75.30g | Prot: 94.52g | Carbs: 128.95g.
Breakfast: Сливочное Масло, Протеин, Ясно Солнышко Овсянка. Lunch: Кароль Бургеррв Плацинда, Семга Жареная. Dinner: Вино Каберне Совиньон, Шашлык Куриный, Рудь Картофель Фри. Snacks/Other: Идеаль Кокосовое Молоко, Chika Biscuit Cookie Cream Peanut, Торт Сникерс. more...
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Losing 0.1 kg a Week
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alenalevcenco's Weight History
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