Weigh In record (no journal entry) for 04 October 2021
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100.1 kg
Lost so far: 19.9 kg.
Still to go: 37.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2021:
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625 kcal
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Fat: 22.14g | Prot: 14.20g | Carbs: 87.81g.
Breakfast: Семена Льна, Nestlé Быстров Овсяная Каша с Черникой. Lunch: Любятово Печенье-Мюсли Клюква и Изюм , Бабаевский Шоколад Горький. more...
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Losing 0.9 kg a Week
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lera.veresova's Weight History
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