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jbigiron
Journal
04 Oct 21
jbigiron's Journal, 04 Oct 21
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Weigh In record (no journal entry) for 04 October 2021
159.6 kg
Lost so far:
0.7 kg
.
Still to go:
59.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 October 2021:
637 kcal
Fat: 42.13g | Prot: 32.81g | Carbs: 31.21g.
Breakfast:
Fried Egg.
Lunch:
Panera Bread Broccoli Cheddar Soup.
more...
Losing 0.5 kg a Week
20 Supporters
Support
Comments
You got a good start there Jbigiron! Keep moving down the line with the rest of us. Best wishes for the journey!
04 Oct 21 by member:
BrendaWNC
Nice drop.
05 Oct 21 by member:
Draglist
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jbigiron's Weight History
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