Weigh In record (no journal entry) for 31 July 2014
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120.7 kg
Lost so far: 0 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
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2101 kcal
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Fat: 107.02g | Prot: 139.04g | Carbs: 133.86g.
Breakfast: Gekochtes Ei, Aldi Edamer, Gutfried Geflügelwurst, Aldi Prosciutto Cotto, Frischkäse, Goldähren Mehrkornbrot. Lunch: Weizenbrötchen, Frikadelle. Dinner: Rinderhackfleisch, REWE Bäcker Brötchen. more...
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3625 kcal
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Exercise:
Driving - 1 hour and 30 minutes, Housework - 3 hours, Resting - 11 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 2.3 kg a Week
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schuttschipper's Weight History
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