Weigh In record (no journal entry) for 04 October 2021
|
58 kg
Lost so far: 5 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 October 2021:
|
220 kcal
|
Fat: 9.00g | Prot: 4.50g | Carbs: 30.20g.
Breakfast: Muecas Barra de Cereal. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
charo947's Weight History
|