Weigh In record (no journal entry) for 04 October 2021
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177.2 kg
Lost so far: 5.8 kg.
Still to go: 87.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2021:
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173 kcal
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Fat: 12.60g | Prot: 12.85g | Carbs: 1.69g.
Breakfast: Кофе с Молоком, Гродненский Мясокомбинат Балык по Гродненски. more...
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Losing 0.6 kg a Week
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Wolfandy's Weight History
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