Weigh In record (no journal entry) for 04 October 2021
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78.4 kg
Lost so far: 24.6 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2021:
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1406 kcal
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Fat: 14.11g | Prot: 38.75g | Carbs: 275.17g.
Lunch: Sushi. Dinner: Sushi. Snacks/Other: Pingo Doce Bolo de Arroz. more...
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Losing 0.6 kg a Week
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anaa3336's Weight History
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