Weigh In record (no journal entry) for 04 October 2021
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61.6 kg
Lost so far: 1.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2021:
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272 kcal
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Fat: 5.23g | Prot: 9.36g | Carbs: 47.06g.
Dinner: Apel, Starbucks Vanilla Latte (Tall). more...
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Losing 2.5 kg a Week
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Dina_yusuf's Weight History
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