Weigh In record (no journal entry) for 31 July 2014
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83.2 kg
Lost so far: 0 kg.
Still to go: 19.7 kg.
Diet followed: Not Applicable.
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900 kcal
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Fat: 53.43g | Prot: 82.14g | Carbs: 21.99g.
Breakfast: Jimmy Dean Fully Cooked Turkey Sausage Patties, Egg Beaters All Natural 100% Egg Whites, Egg. Dinner: Beef Chuck (Blade Roast, Trimmed to 1/4" Fat, Choice Grade). Snacks/Other: Cottage Berry Whit, Fat Stripping Frappa. more...
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Gaining 2.0 kg a Week
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MorePlease's Weight History
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