Weigh In record (no journal entry) for 04 October 2021
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66 kg
Lost so far: 17.1 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2021:
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1568 kcal
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Fat: 23.57g | Prot: 67.66g | Carbs: 276.05g.
Breakfast: Куриные Голени, Спагетти, Куриный Бульон. Lunch: Яблоко, Чай с Сахаром, Белый Хлеб, Гороховый Суп. more...
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Losing 0.2 kg a Week
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6414404mara's Weight History
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