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not bad for being on vacation all last week
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96.6 kg
Lost so far: 3.2 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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1403 kcal
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Fat: 63.68g | Prot: 108.53g | Carbs: 102.00g.
Breakfast: Instant Oatmeal - Peaches & Cream, Elite Gourmet Protein Shake. Lunch: Chicken Drumstick, Turkey Chili with Beans. Snacks/Other: Cakesters, NUT·rition Heart-Healthy Mix. more...
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Losing 0.7 kg a Week
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adrenalinjunky99's Weight History
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