Weigh In record (no journal entry) for 17 March 2011
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65 kg
Lost so far: 0.7 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1123 kcal
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Fat: 37.18g | Prot: 39.50g | Carbs: 167.46g.
Breakfast: Coffee with Skim Milk, MANGO JUICE, Vegetable Oil-Butter Spread (Reduced Calorie), Schokomac, TURKEY HAM, whole wheat bread. Lunch: VINAIGRETTE, CUCUMBER, PASTA WITH MEAT SAUCE. Dinner: Instant Tomato Soup (Prepared with Water), whole wheat bread. Snacks/Other: Milk Chocolate with Praline. more...
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Losing 1.4 kg a Week
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Sternchen's Weight History
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