Weigh In record (no journal entry) for 04 October 2021
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91 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2021:
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3477 kcal
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Fat: 89.54g | Prot: 203.33g | Carbs: 448.09g.
Breakfast: Куриное Филе, Овсяные Хлопья, Льняное Масло, Now Omega-3. Lunch: Оливковое Масло (Первого Отжима), Мистраль Рис Осман, Форель. Dinner: Тунец, Barilla Спагетти #5, Мистраль Рис Осман, Оливковое Масло (Первого Отжима). Snacks/Other: Now Omega-3. more...
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Gaining 0.0 kg a Week
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betsevgym's Weight History
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