Weigh In record (no journal entry) for 04 October 2021
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96.1 kg
Lost so far: 30.9 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2021:
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898 kcal
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Fat: 40.52g | Prot: 88.67g | Carbs: 40.02g.
Breakfast: Щедрые Хлебец, Вареное Яйцо. Lunch: Каравай Лаваш Армянский Бездрожжевой, Сыр Сулугуни, Куриная Грудка. Dinner: Каравай Лаваш Армянский Тонкий Бездрожжевой, Сырный Дом Сыр Сулугуни. Snacks/Other: Лента Яблоко. more...
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Losing 1.8 kg a Week
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s.anastasiya7's Weight History
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