Weigh In record (no journal entry) for 04 October 2021
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98 kg
Lost so far: 0 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2021:
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292 kcal
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Fat: 7.30g | Prot: 12.45g | Carbs: 43.50g.
Breakfast: Beniamino Tortino Albicocca, Stuffer Yogurt Herakles Pesca. more...
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Gaining 0.1 kg a Week
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