Weigh In record (no journal entry) for 04 October 2021
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49.1 kg
Lost so far: 10.5 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2021:
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1199 kcal
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Fat: 65.20g | Prot: 40.49g | Carbs: 114.80g.
Breakfast: Капучино, Мой кофе. Lunch: Snickers Snickers, Додо Пицца Пицца Пепперони. Snacks/Other: Чай с Молоком, Сухой Жареный Несоленый Арахис. more...
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Gaining 1.4 kg a Week
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malika.k's Weight History
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