Weigh In record (no journal entry) for 03 October 2021
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70.7 kg
Lost so far: 0 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2021:
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1060 kcal
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Fat: 26.88g | Prot: 50.33g | Carbs: 155.42g.
Breakfast: Vivo Avena Choc Instantáneo, Iansa Azúcar Blanca Granulada, Manzana. Lunch: Café, Uvas Pasas (sin Semillas), Sopa de Pollo con Fideos, Guiso de Fideos, Helado de Fresa . Dinner: Ideal Pan de Hamburguesa, Lechuga, Carozzi Mayonesa, Jamón de Pavo, Colun Queso Gouda Laminado. more...
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Losing 0.5 kg a Week
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Zanonina's Weight History
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