YolandiM24's Journal, 03 Oct 21


View Diet Calendar, 03 October 2021:
1343 kcal Fat: 71.08g | Prot: 41.09g | Carbs: 117.31g.   Breakfast: Cheddar Cheese , Bakers Romany Creams Classic Choc. Lunch: Extra Virgin Olive Oil, Onions , Minced Beef (80% Lean / 20% Fat) , Cheese Sauce , Butternut Winter Squash (with Salt, Cooked, Baked). Dinner: Margarine, Tomatoes, Lancewood White Cheddar Cheese, Albany White Bread. Snacks/Other: Woolworths Peppermint Crisp Pudding, Checkers Coconut Biscuits , Koeksister. more...
2507 kcal Exercise: Fitbit - 24 hours. more...

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