Fabio Ferreira Portugal's Journal, 03 Oct 21

Weigh In record (no journal entry) for 03 October 2021

107 kg Lost so far: 15 kg. Still to go: 12 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 October 2021:

3 kcal

Exercise: Samsung Health - 24 hours. more...

Losing 0.7 kg a Week

Fabio Ferreira Portugal's Weight History