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View Diet Calendar, 03 October 2021:
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1568 kcal
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Fat: 70.51g | Prot: 128.68g | Carbs: 123.09g.
Breakfast: 美祿 (Milo) 極致濃巧克力麥芽飲品, 芭樂, Tryall 濃縮調味乳清蛋白-經典奶茶, 統一 無加糖高纖豆漿, 瓜瓜園 冰烤地瓜. Lunch: 燙青菜, 大漢 傳統板豆腐, Costco 烤大雞腿. Dinner: 炸豬排（麵包糠或麵粉）, 全家 鮭魚味增湯, 清蒸或水煮蛤蜊/蜆, 炒空心菜. more...
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1905 kcal
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Exercise:
Gym - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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junior0104's Weight History
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