Weigh In record (no journal entry) for 03 October 2021
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52.5 kg
Lost so far: 0.3 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2021:
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645 kcal
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Fat: 30.44g | Prot: 25.80g | Carbs: 71.09g.
Breakfast: Торт, Малина, Помидоры, Яйцо, Петропавловское Молоко 2,5%. more...
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Gaining 0.7 kg a Week
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