fabialmerindo's Journal, 02 Oct 21

Weigh In record (no journal entry) for 02 October 2021
73 kg Lost so far: 17 kg.    Still to go: 15 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 October 2021:
1853 kcal Fat: 83.74g | Prot: 81.33g | Carbs: 188.65g.   Breakfast: Sadia Mussarela, Tchê Pão Pão Caseiro, Casa do Pão de Queijo Pão de Queijo, Casa de Bolos Bolo de Fubá Cremoso, Maçã. Lunch: Churrasco, Salada de Maionese, Farofa Temperada, Perdigão Linguiça Calabresa. more...
Losing 4.7 kg a Week



     
 

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fabialmerindo's Weight History


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