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莫等黛
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03 Oct 21
莫等黛's Journal, 03 Oct 21
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View Diet Calendar
, 03 October 2021:
1583 kcal
Fat: 82.38g | Prot: 56.97g | Carbs: 163.34g.
Breakfast:
豐力富 全脂奶粉, 桂格(Quaker) 經典大燕麥片.
Dinner:
豆干, 蘿蔔湯, 地瓜葉, 秀珍菇, 紅燒肉, 豬背排骨.
Snacks/Other:
阿奇儂 花生花豆冰沙, 甜柿, HAITAI 海太營養餅乾, 郭金山 花生酥.
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