nsibanda775's Journal, 02 Oct 21

My 200g Dinner - 342 calories

- 50g Cauliflower rice
- 35g Prawns
- 50g Hawaiian StirFry
- 20g Green Pepper
- 10g Red Pepper
- 1 Medium egg
Fried in coconut oil and seasoned with pink salt and lemon juice.

View Diet Calendar, 02 October 2021:
863 kcal Fat: 45.67g | Prot: 88.05g | Carbs: 28.44g.   Breakfast: Clover Full Cream Fresh Milk. Lunch: Grapes, Chicken Gizzard (Simmered, Cooked) , Clover Full Cream Fresh Milk, Lancewood Double Cream Plain Yoghurt , USN Whey Protein. Dinner: Coconut Oil, Red Cabbage , Green Peppers , Stir Fried Vegetables, Prawns, Cauliflower , Egg. more...

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Comments 
Please share your recipes to Recipes..Looks yummy! 
03 Oct 21 by member: Chez.Tam
Coconut oil is very high in saturated fat 
03 Oct 21 by member: Aaliyah13adams
Looks absolutely delicious ! 
03 Oct 21 by member: Olwenhb
This looks delish. A must try 
04 Oct 21 by member: Anthea Hermanus
This is a great idea. Coconut oil is a healthy fat vs vegetable oil (seed oils), it's a fantastic healthy meal 
04 Oct 21 by member: jigglenomore87

     
 

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