My 200g Dinner - 342 calories - 50g Cauliflower rice - 35g Prawns - 50g Hawaiian StirFry - 20g Green Pepper - 10g Red Pepper - 1 Medium egg Fried in coconut oil and seasoned with pink salt and lemon juice.
View Diet Calendar, 02 October 2021:
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863 kcal
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Fat: 45.67g | Prot: 88.05g | Carbs: 28.44g.
Breakfast: Clover Full Cream Fresh Milk. Lunch: Grapes, Chicken Gizzard (Simmered, Cooked) , Clover Full Cream Fresh Milk, Lancewood Double Cream Plain Yoghurt , USN Whey Protein. Dinner: Coconut Oil, Red Cabbage , Green Peppers , Stir Fried Vegetables, Prawns, Cauliflower , Egg. more...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
Please share your recipes to Recipes..Looks yummy!
03 Oct 21 by member: Chez.Tam
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Coconut oil is very high in saturated fat
03 Oct 21 by member: Aaliyah13adams
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Looks absolutely delicious !
03 Oct 21 by member: Olwenhb
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This looks delish. A must try
04 Oct 21 by member: Anthea Hermanus
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This is a great idea. Coconut oil is a healthy fat vs vegetable oil (seed oils), it's a fantastic healthy meal
04 Oct 21 by member: jigglenomore87
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nsibanda775's Weight History
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