Weigh In record (no journal entry) for 02 October 2021
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121.9 kg
Lost so far: 53 kg.
Still to go: 29.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2021:
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1421 kcal
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Fat: 44.97g | Prot: 122.50g | Carbs: 135.23g.
Breakfast: Pizza de Pepperoni de 36 cm (Massa Grossa). Lunch: Cebolas, Azeite de Oliva, Pepino Japonês, Tomates, Patinho Grelhado, Feijão Carioca Cozido, Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Arroz Branco (Cozido). Dinner: Quatá Queijo Frescal Ultrafiltrado Light, Maçãs Gala, Perdigão Presunto, Pão Francês, Ovo Frito. Snacks/Other: Catarinense Ômega 3. more...
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Losing 2.1 kg a Week
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vinifcosta's Weight History
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