Weigh In record (no journal entry) for 02 October 2021
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61.4 kg
Lost so far: 2.1 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2021:
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1699 kcal
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Fat: 58.97g | Prot: 64.84g | Carbs: 159.38g.
Breakfast: Manteiga (com Sal), Panco Pão Australiano Integral Cacau e Mel. Lunch: Heineken Cerveja Heineken (250ml), Mandioca Frita, Bisteca de Porco Grelhada. Dinner: Burger King Cheeseburger, Milk Shake. more...
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Losing 1.4 kg a Week
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pridefrancas's Weight History
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