Weigh In record (no journal entry) for 02 October 2021
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62.6 kg
Lost so far: 4.4 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2021:
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1498 kcal
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Fat: 57.31g | Prot: 67.26g | Carbs: 180.12g.
Breakfast: Milfina Butter , Hansebäcker Junge Milchhörnchen, Zentis Pflaumenmus, Aldi Roggenbrötchen. Lunch: Alpenfest Brezel Schokoliert , Crane High Protein Erdbeer-Joghurt. Dinner: Pommes Frites, Großer Cheeseburger. more...
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Gaining 0.7 kg a Week
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Meli_2702's Weight History
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