Weigh In record (no journal entry) for 02 October 2021
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54.1 kg
Lost so far: 2.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2021:
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1592 kcal
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Fat: 63.22g | Prot: 51.20g | Carbs: 214.22g.
Lunch: Soupe de Poisson, Pommes de Terre Frites. Dinner: Tarte aux Pommes, Tarte aux Pommes, Delhaize Lardons Fumés, Haricots Verts(Congelés), Iglo Fish Sticks, Uncle Ben's Riz Basmati Cuit. Snacks/Other: Gaufre. more...
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Losing 3.5 kg a Week
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