Weigh In record (no journal entry) for 02 October 2021
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65.5 kg
Lost so far: 6.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2021:
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1299 kcal
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Fat: 18.22g | Prot: 69.12g | Carbs: 120.60g.
Breakfast: Магнит Авокадо, Beluga Ликер Десертный Травяной, Fentimans Gently Sparkling Elderflower, Vici Креветки Королевские. Lunch: Наливки или Ликер, Coca-Cola Кола, Barilla Макароны Бантики Отварные. Dinner: Куриная Грудка Отварная, Авокадо Авокадо. more...
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Losing 4.2 kg a Week
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gustareva_m's Weight History
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