Weigh In record (no journal entry) for 02 October 2021
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85.5 kg
Lost so far: 4.5 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2021:
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523 kcal
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Fat: 31.80g | Prot: 24.10g | Carbs: 35.03g.
Breakfast: Норд Порт Форель Слабосоленая, Петруха Сосиски Филейные, Савушкин Сыр Пошехонский 45%, Савит-Плюс Компани Лаваш Тонкий Бездрожжевой, Яйцо, Витьба Вивайли с Кокосом. more...
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Losing 2.8 kg a Week
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hsvbycrh97's Weight History
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