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34.1 (mc1) 🚽 🍚 198 🍔 1349 🙊 16hrs
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55.8 kg
Lost so far: 1.8 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2021:
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1349 kcal
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Fat: 43.20g | Prot: 42.70g | Carbs: 198.20g.
Lunch: 初鹿牧場 牛奶饅頭, 八方雲集 豆漿. Dinner: 麥當勞 (McDonald's) 可口可樂(中杯), 麥當勞 (McDonald's) 玉米濃湯(小), 麥當勞 (McDonald's) 薯條(中), 麥當勞 (McDonald's) 麥香魚. more...
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Losing 2.1 kg a Week
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Ting_0116's Weight History
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