Weigh In record (no journal entry) for 01 October 2021
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64.4 kg
Lost so far: 19 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2021:
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890 kcal
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Fat: 33.76g | Prot: 13.25g | Carbs: 135.16g.
Lunch: Макдоналдс Мороженое Макфлури Де Люкс Шоко-Карамель. Dinner: Вкус Желаний Трухлявый Пень, Пончики (Обычные). more...
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Losing 0.0 kg a Week
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ликандос's Weight History
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