ashley0723's Journal, 16 Mar 11

I was down to 133 but eating out and eating late has sure taken its toll :(
61.7 kg Lost so far: 2.7 kg.    Still to go: 2.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 March 2011:
882 kcal Fat: 21.48g | Prot: 33.65g | Carbs: 142.66g.   Breakfast: Coffee, quaker weight control . Lunch: 5 cheese lasagna. Dinner: Macaroni or Noodles with Cheese (Boxed Mix with Cheese Sauce), catfish . Snacks/Other: jalapeno chips kettle, banana. more...
Losing 0.1 kg a Week

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ashley0723's Weight History


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