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View Diet Calendar, 01 October 2021:
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1030 kcal
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Fat: 51.73g | Prot: 50.81g | Carbs: 92.30g.
Lunch: 蛋花湯, 豬肉炒飯. Dinner: 煮熟的竹筍（烹飪中加油）, 炒白菜, 炸排骨, 芝司樂 (Cheesedale) 高鈣低脂起司, 煎蛋. Snacks/Other: 芭樂, 福樂 福樂頂級鮮奶優酪. more...
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2207 kcal
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Exercise:
Nordic Walking - 30 minutes, Gym - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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junior0104's Weight History
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